Personal Bests

Indoor
Mile: 5:06.29
3000m: 9:50.68

Outdoor
1500m: 4:45.73
3000mSC: 10:58.88

Spring's Nittany Lion Resume ...

* NCAA All-Mid-Atlantic Region Selection (Cross Country)
~ 2006 (18th Place)
~ 2007 (23rd Place)

At the Big Ten Championships ...
|| 2007 Outdoors || Posted a sub-11 minute performance with a 10:58.95 in the steeplechase, good for 13th overall. || 2007 Indoors || Took 16th in the 3K at the Big Ten Championships, running 10:17.62.

Around The Track ...
|| 2007 Outdoors || Ran a career-best 10:58.88 in the 3000-meter steeplechase to finish 13th at Penn Relays ... Clocked a personal-best 4:45.73 at the Auburn Tiger Classic ... Finished second in the steeple at the Bucknell Team Challenge (11:04.90). || 2007 Indoors || Finished sixth in the 3000-meters at the Sykes-Sabock Challenge Cup with a career-best 9:50.68 ... Placed 11th in the 3000 at the Penn State National with a time of 10:10.26. || High School || An eight-time varsity letter winner and two-year team captain ... a three-time team cross country MVP ... team finished third at the Texas state meet during senior year. || Personal || Daughter of John and Deborah Spring ... Born December 20, 1987 ... Majoring in Science.